PACKAGES
Invest in your health with packages designed to support lasting progress. Whether you're seeking hands-on recovery through therapeutic massage or personalized coaching through Small Group Personal Training, our packages provide a structured approach to help you move better, build strength, and feel your best. Each option is thoughtfully designed to offer flexibility, consistency, and expert guidance so you can achieve your goals with confidence.
Memberships
Forged for ultimate strength and optimal recovery.
The Unlimited Membership gives you unrestricted access to all Shield Maiden Method: FORGE Strength & Mobility classes, so you can train as often as you'd like.
As a member, you'll also receive exclusive pricing of $100 per 60-minute sports massage.
Membership automatically renews each month.
Sign up!
